Hold the Stop
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Hold the Stop
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Your 30 days
0
day streak
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0
days held
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best streak
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comebacks
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Held the line
Wobbled
Broke
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Why you're doing this
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My Plan
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My line
· Phase 1
My triggers
· Phase 2
My interrupts
· Phase 2
My recovery rule
· Phase 3
My standing rule
· Phase 3
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Today's rep
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Did you hold the line today?
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Wobbled
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